I wanted to give a brief about the Explain The Principles For Safe Moving And Handling in everything that's done with heavy equipment or objects. First of all, determine the magnitude of the situation prior to any heavy lifting. Plan ahead and employ the right lifting techniques; use your knees to bend, keep your back straight and hold on. Don't be afraid to get some help when needed and use assistive mechanical devices wherever needed. Do not forget the fact that safety comes first by applying these principles you can guarantee the same injury-free environment for everyone.